Anant Yoga Foundation

45 Days Skill-Based Yoga Training

Empowering Women Through Yoga for Sustainable Livelihood

Program Overview

Target Group

Widows, Single Mothers & Underprivileged Women

Duration

45 Days Training

Format

5 Days / Week
2–3 Hours Daily

Outcome

Certified Yoga Instructor

Program Objectives

Course Structure (45 Days)

Phase 1: Foundation & Self-Transformation

Yoga philosophy, basic asanas, pranayama and emotional healing practices.

Phase 2: Skill Development

Teaching methodology, anatomy basics and women-specific yoga modules.

Phase 3: Professional Training

Class management, paid program design and digital teaching skills.

Phase 4: Livelihood & Entrepreneurship

Income models, financial literacy and community yoga setup guidance.

Final Assessment & Certification

Written test, demo teaching & certification as Community Yoga Instructor.

Income Opportunity

Monthly Income Potential

2 Daily Batches × 10 Students × ₹800/month

₹16,000 – ₹25,000+

Creating Real Financial Independence

Social Impact

Economic Empowerment
Emotional Healing
Leadership Development
Women Supporting Women